Alkaline Water: Great for You, Great for Your Family
One of the biggest benefits of Alkaline water lies in its name. Alkaline water has a higher pH than that of tap AND bottled water. pH is the scale used to determine whether a solution is acidic or alkaline. Human blood has a pH of 7.4, making it slightly alkaline. This means our bodies are intended to be more alkaline than acidic.
Most foods that are considered detrimental to our health and are suggested to be eaten in small amounts are acidic in nature. These include red meats, eggs, bread and pastas. Below is a reference of the pH of many popular food items. As the famous saying goes; "you are what you eat", many of us have an acidic diet resulting in our bodies becoming acidic.
Most diseases--including cancer--thrive in acidic environments. One way to counteract this is by consuming water with a higher pH level than tap or bottled water, along with a diet rich in fruits and vegetables as these are also alkaline in nature.
Agua Alkalina: Buena Para Ti, Buena Para Tu Familia
Uno de los beneficios mas grandes de el Agua Alkalina esta en su nombre. Agua Alkalina tiene un pH mas alto que agua de la llave o de agua de botella. pH es la escala usada para determinar si un liquido es acidico o alkalino. La sangre humana tiene un pH de 7.4 haciendola mas alkalina que acidica. Esto, por extension significa que nuestros cuerpos idealmente son mas alkalinos que acidicos.
La mayoria de las comidas que son malas para la salud y comunmente se limitan en la dieta son acidicas. Estas incluyen carnes rojas, huevo, pan, y pastas. Como dice el dicho, "eres los que comes". Muchos de nosotros tenemos una dieta acidica resultando en nuestros cuerpos haciendose acidicos.
La mayoria de las enfermedades--incluyendo el cancer-- prosperan en ambientes acidicos. Una forma de contrarestar esto es consumir agua con nivel de pH mas alto que agua de la llave o botella; igual que mantener una dieta rica en frutas y verduras ya que estos productos son alkalinos.
